Idli Batter Archives - Blood Sugar Management and Control

Idli glycemic index

February 16, 2024September 16, 2023 by payyanar00

Introduction: Idli glycemic index: In the realm of culinary delights, idli stands as an emblem of South Indian cuisine. Beyond its savory taste and fluffy texture, idli boasts an intriguing nutritional aspect: its glycemic index (GI). In this article, we delve into the idli glycemic index, exploring what it is, …

Types of Idli with low GI

December 18, 2023April 9, 2023 by payyanar00

Introduction: Different Types of Idli with low GI is a famous South Indian dish. It has gained popularity across the globe in the recent years. It is a steamed rice cake that is made with a fermented batter of rice and lentils. Idli is not only delicious but also considered …