Types of Idli with low GI

Types of Idli with low GI

Introduction: Different Types of Idli with low GI is a famous South Indian dish. It has gained popularity across the globe in the recent years. It is a steamed rice cake that is made with a fermented batter of rice and lentils. Idli is not only delicious but also considered …

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Idli Benefits

Idli benefits

Introduction: Idli Benefits: A Nutritious and Delicious Way to Start Your Day. The Idli is a popular South Indian dish and made from fermented rice and urad dal batter. It is a steamed dish that is typically served with chutney, sambar, or other accompaniments. Is idli healthy? Idli is not …

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Health Benefits of Guava leaves

Health Benefits of Guava leaves

Introduction: The health benefits of Guava Leaves are enormous. Guava leaves are the leaves of the guava tree, scientifically known as Psidium guajava. This tropical fruit is native to Mexico, Central America, and South America, and has been cultivated for its medicinal and culinary uses for centuries. Guava are rich …

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Is Guava Good For Diabetes

Is Guava Good For Diabetes

Introduction: Is Guava good for Diabetes? This is the question comes in the minds of all people. Guava is a tropical fruit. It is rich in nutrients and is commonly consumed by people around the world. Guava contains high vitamin C and high fiber and thus making it an excellent …

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What are the food good for Diabetes

What are the food good for Diabetes

Introduction: Diabetes is a chronic disease that affects millions of people worldwide. It occurs when your blood glucose, also known as blood sugar, is too high. This can lead to serious health problems such as heart disease, kidney failure, and blindness if not managed properly. One of the most important …

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Symptoms of High Blood Sugar

Symptoms of High Blood Sugar

Introduction: When there is an excessive amount of blood sugar levels in the bloodstream, it leads to high blood sugar, also called hyperglycemia. This condition can be caused by various factors, such as an unhealthy diet, insufficient physical activity, stress, and medical conditions like diabetes. When blood sugar levels are …

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