Glycemic index of peanut

Glycemic index of peanut

Introduction: Glycemic Index of Peanut: Understanding How They Affect Blood Sugar Levels In this article, we will explore the glycemic index of peanuts and how this value impacts blood sugar levels. The glycemic index is a vital concept in nutrition, especially for individuals with diabetes or those aiming to maintain …

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Benefits of Butter fruit Juice

Benefits of Butter fruit Juice

Introduction: Benefits of Butter Fruit Juice: Unveiling Its Nutritional Power Butter fruit, also known as avocado, is a versatile fruit that offers a wide range of health benefits. While avocado that we enjoy as a whole fruit or add to various dishes, its juice is gaining popularity for its convenience …

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Is Sweet Corn Good for Diabetes

Is Sweet Corn Good for Diabetes

Introduction: Is Sweet Corn Good for Diabetes? Diabetes is a chronic disease. It affects millions of people worldwide including people in India. It increases blood sugar levels due to the body’s inability to produce or use insulin properly. Individuals with diabetes are often avoiding foods that can raise their blood …

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Strawberries Glycemic Index

Strawberries Glycemic Index

Introduction: Strawberries Glycemic Index: Strawberries are a common fruit that has a sweet and juicy flavor and a bright red color. They contain several crucial vitamins and minerals that provide many health advantages. However, for those managing their blood sugar levels or living with diabetes, it is essential to understand …

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Types of Idli with low GI

Types of Idli with low GI

Introduction: Different Types of Idli with low GI is a famous South Indian dish. It has gained popularity across the globe in the recent years. It is a steamed rice cake that is made with a fermented batter of rice and lentils. Idli is not only delicious but also considered …

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Benefits of green tea with lemon

Benefits of green tea with lemon

Introduction: Benefits of Green Tea with Lemon: In today’s health-conscious era, the combination of green tea with lemon has gained immense popularity. This refreshing beverage not only tantalizes the taste buds but also offers a myriad of health benefits. Let’s delve into the world of green tea with lemon and …

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Diabetes mellitus home remedies

Diabetes mellitus home remedies

Introduction: Diabetes mellitus home remedies: A Holistic Approach to Managing Blood Sugar Levels In today’s fast-paced world, the prevalence of diabetes mellitus is on the rise, making it crucial for individuals to explore effective and sustainable ways to manage their condition. This article delves into the world of “Diabetes Mellitus …

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Diabetes food pyramid

Diabetes food pyramid

Introduction: Living with diabetes requires a thoughtful approach to nutrition. The Diabetes Food Pyramid serves as a valuable guide, helping individuals make informed choices to manage their blood sugar levels effectively. Managing diabetes goes beyond medication; it involves making conscious dietary decisions. The Diabetes Food Pyramid is a practical tool …

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10 foods that cause diabetes

10 foods that cause diabetes

Introduction: 10 foods that cause diabetes: Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels and can lead to various health complications. While genetics and lifestyle factors play a role in its development, diet is a significant contributing factor. In …

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Glycemic Index of Mango Fruit

Glycemic Index of Mango Fruit

Introduction: Glycemic Index (GI) is a measure that indicates how quickly a particular food raises blood sugar levels. Understanding the GI of foods is crucial for maintaining a healthy diet, especially for individuals with diabetes. In this article, we’ll delve into the specifics of the glycemic index of mango fruit, …

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Blood sugar test kit

Blood sugar test kit

Introduction: Living with diabetes can be a challenge, but it doesn’t have to be a burden. By taking control of your diabetes with the help of a sugar tester, you can manage your blood sugar levels and maintain a healthy lifestyle. The Blood sugar test kit is a portable device that measures …

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 Recipes with dosa batter

Recipes with dosa batter

Introduction: Recipes with dosa batter: A Classic South Indian dosa batter Recipe Are you craving the crispy, golden-brown delight of a perfectly cooked dosa? Look no further! In this article, we will guide you through the process of making classic South Indian dosa batter right in the comfort of your …

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Glycemic index of moong dal

Glycemic index of moong dal

Introduction: In the world of nutrition, understanding the glycemic index (GI) of foods is crucial for maintaining a balanced diet and managing health. Today, let’s delve into the fascinating topic of the glycemic index of moong dal, exploring its significance and impact on our well-being. Importance of Glycemic Index The …

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Zero Glycemic index foods

Zero Glycemic index foods

Introduction: Understanding the impact of different foods on blood sugar levels is crucial for maintaining a healthy lifestyle. One concept gaining popularity is the glycemic index (GI), a measure of how quickly a food raises blood sugar levels. In this article, we will explore the realm of “Zero Glycemic Index …

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